Eating for Healthy Teeth

What we eat has a direct effect on our oral health. To make it easier to feed a healthy smile, here are some clear-cut do’s and don’ts. Do: Eat lots of calcium-rich foods.  Calcium is a vital mineral for your oral health. Calcium can be found in milk, cheese, yogurt, and other dairy products. Try to choose low-sugar or sugar-free... read more »

Flossing for Success

Brushing teeth is foundational for good oral hygiene, but it must be paired with interdental cleaning for best results. Cleaning between teeth is most easily achieved with dental floss, which is capable of reaching many areas that your toothbrush cannot. With brushing along with dental flossing, you can ensure all areas of your exposed teeth are cleaned. This is vital... read more »