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Gum recession is a common dental issue that is painful and irritating. It also takes the beauty away from your smile. It’s a problem that involves your gums moving away from your teeth, exposing your tooth roots and creating gum pockets. This often causes tooth sensitivity and infection.

It’s best to prevent this dental issue as much as possible. You can do so by doing the following things:

-Take good care of your smile by brushing your teeth twice a day and flossing your smile at least once a day.

-As you brush, use a soft-bristled toothbrush. The soft bristles will deeply clean your teeth and care for your gums. Make sure not to brush too vigorously.

-Visit your dentist twice a year for a dental checkup and cleaning. The treatment provided will remove the plaque and tartar that are irritating the gums.

-Align your teeth if you have a crooked smile.

-Consider using techniques that will help you stop grinding your teeth.

-Quit smoking if you smoke.

-Eat a well-balanced and healthy diet as often as possible.

-Monitor any changes that happen to your smile.

If you do these things, your smile and gums will stay in tip-top shape. For more information and details on how to prevent gum recession, please feel free to call Lighthouse Dental & Orthodontics at 801-871-3499 and talk to a member of our dental team. We also encourage you to schedule an appointment with your dentist, Dr. Samuel Richey, if you think you’re a victim of gum recession in Riverton, Utah. We are here to help you in any way we can!